Health Benefits of Authentic Thai Massage

Relaxes Muscles and relieves pain

The combination of stretching action and gentle massage relaxes and lengthens tight muscles. It also reduces the stiffness or knots in muscle that cause pain

Increases muscle flexibility

The yoga stretching action stretches the muscle, this helps improve the muscle tone and flexibility

Improves joint motions

The stretching action improves the movement of fluids (such as lymph, synovial and cerebrospinal) in the space between joints.

Improves blood circulation

The massage action improves the blood circulation throughout the body.

Relieves musculoskeletal pain

Tight muscles can put pressure on the joints and cause musculoskeletal pain such as back pain or shoulder pain. Thai massage releases the pressure from joints and allows them to fall back into proper alignment, relieving the pain.

Improves immunity

Improved blood circulation helps to remove the toxins from the body. This increases immunity to diseases.

Promotes mental relaxation

Relaxes body and mind to release of emotional or mental stress.

Reduces fatigue

Massage and stretching can effectively reduce body soreness and fatigue.

Assists with Sleep Problems

Naturally soothing to the mind and body, Thai Massage helps you to sleep better and alleviates disturbed sleep patterns.

Spread the love
No Comments

Sorry, the comment form is closed at this time.